You ever have one of those days where everything seems to go wrong? You wake up on the “wrong side” of the bed and the negative energy is off to the races from there. It seems that you are powerless to change things but in reality, you hold the key to stopping this flow. Here is what I do.
4 Steps to Change the Flow of negative energy
Stop: Whatever you are doing or (more likely) thinking that is negative, STOP it. If you can, take a few minutes to pause and be as still as you can – mentally and physically.
Thank: Immediately shift into Gratitude. Start thinking about all the things that you are grateful for and thank the Creator for them. Gratitude is an instant portal to the Divine. It is impossible to feel Gratitude and negative emotion at the same time.
Ask: Ask The Universe/The Creator for what it is that you want. Out loud. Just do it.
Listen: You have to be prepared for the answer, because it may not come in the form you are expecting. Be alert and listen to The Universe because it WILL answer.
Have a great day!
Categories: Mental Boost